Shake It Off
A new interactive online program that uses Shakespeare to help us all better handle our anxiety and trauma.
About Shake It Off
SHAKE IT OFF is based on Amphibian’s scientifically proven veteran-treatment program DE-CRUIT, & is free to anyone looking for community and guidance during these strange times.
A Note From
Your Instructor
Mitchell
Stephens
“Hello! My name is Mitchell Stephens and I am an actor who lives here is Fort Worth. I’ve worked with Amphibian and Decruit since 2018 and the amount of growth I’ve not only seen, but experienced in my own life is such a gift. DeCruit has not only helped me become more empathetic to my fellow humans, but utilizing the techniques of grounding, breath work, focus have allowed me clarity in tense moments and the ability to stay present in conversations and work with myself. I encourage anyone, especially veterans, who feel lost or out of control of their own thoughts and emotions to try DeCruit or Shake it Off. I thank you for reading and I look forward to meeting you!”
How to join
Shake It Off
Our online classes start April 13th!
To apply for enrollment simply click the button below and fill out the form. We will get back to you shortly!
Classes will be on Mondays, Wednesdays, and Fridays from 7-8pm CST.
We hope to see you soon!
Special thanks to our sponsors:
